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Feeling Alone or Lonely?
Feeling Alone or Lonely?

Reading Time: 13 minutes I will never forget standing in the basement with water seeping up through cracks in the foundation, panicking and feeling completely alone.

25 Days of a Life by Design
25 Days of a Life by Design

Reading Time: 4 minutes Take 6—not 3, but 6—slow, deep breaths. What changed in your body? In your situation? Your thoughts? Take time to notice and simply Be in this moment. Be. Here. Now. (Repeat.)

Top 10 Legacy Leadership Traits for Success
Top 10 Legacy Leadership Traits for Success

Reading Time: 12 minutes When it comes to defining leadership traits, the list can grow pretty long—a lot of it depends on who you’re leading and where you’re leading them to, right? Well, not necessarily. I’d like to take a special look at ten specific leadership traits that I know are key for all leaders to possess.

Top Nine Reasons to Hire a Life Coach
Top Nine Reasons to Hire a Life Coach

Reading Time: 5 minutes There are hundreds of things that you can work on with your life coach, including personal and career topics. Here’s a TOP NINE list to consider!

Hey Y’all!

I’m Nicoa

As a certified lifestyle coach through the Newfield Network and the Institute for Professional Excellence in Coaching, I’m a seasoned guide with 20+ years as an HR executive, and I’ve consulted 100s of business leaders and top executives from Fortune 100 companies across the globe using my “Life by Design” strategy and blueprint.

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